Resources

We are pleased to provide a number of articles and resources below to help you and your loved ones learn more about recovery and how to help those who need it most.

OUR BLOG

Recent Articles and News

15 Sep

Uncategorized

Stephanie Maitner

Impacts and Negative Effects of Codependency in Addiction

In a codependent relationship, one partner will take on the role of caretaker. This person may have substance use or mental health issues that require professional help, but they r

12 Sep

Uncategorized

Stephanie Maitner

Setting Realistic Expectations During Recovery

Setting expectations in any part of your life can help you achieve your goals. However, when you set unrealistic expectations, it can hinder your progress. Recovery is a process, a

8 Sep

Uncategorized

Stephanie Maitner

The Importance of Family Participation During Treatment

Addiction is a disease that affects the whole family. Family members often feel the impact of addiction in a very real way, which can lead to feelings of anger, resentment, and fru

5 Sep

Uncategorized

Stephanie Maitner

How SMART Recovery Programs Factor Into Addiction Treatment

SMART Recovery is a four-point program created by healthcare specialists who have been in the field for over 30 years. It’s a science-based method that has helped thousands o

29 Aug

Uncategorized

Stephanie Maitner

Reclaiming Healthy Parenthood in Sobriety

While struggling with an addiction can feel like a completely isolating experience, it is still a disease that affects everyone. It involves the person struggling with addiction an

25 Aug

Uncategorized

Stephanie Maitner

Benefits of Yoga During Outpatient Treatment

Recovery from addiction is a lifelong process that can be made more accessible by incorporating regular exercise into your daily routine. Yoga is a great way to stay active and con

22 Aug

Uncategorized

Stephanie Maitner

EMDR Therapy to Help Treat Trauma

Eye movement desensitization and reprocessing (EMDR) therapy is an effective form of psychotherapy that has been found to be very helpful in managing the challenges faced by indivi

19 Aug

Uncategorized

Stephanie Maitner

Navigating Treatment While in School

Getting treatment can be difficult if you are in college and have a mental health or addiction disorder. There are many things to consider when seeking help for a mental health or

15 Aug

Uncategorized

Stephanie Maitner

Can I Keep My Job and Go to Day Treatment?

Realizing that you might need treatment for your addiction is a huge step in the right direction. However, many fear their life will change when they take that first step, includin

Resources

OUR BLOG

Recent Articles and News

Impacts and Negative Effects of Codependency in Addiction

Setting Realistic Expectations During Recovery

The Importance of Family Participation During Treatment

How SMART Recovery Programs Factor Into Addiction Treatment

Reclaiming Healthy Parenthood in Sobriety

Benefits of Yoga During Outpatient Treatment

EMDR Therapy to Help Treat Trauma

Navigating Treatment While in School

Can I Keep My Job and Go to Day Treatment?

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