Can Insurance Pay for Addiction Treatment?

Addiction is a complex and debilitating condition that affects millions of individuals worldwide. It can have devastating consequences for both the individual struggling with addiction and their loved ones. Seeking professional addiction treatment is crucial for recovery, but the cost of treatment can be a major concern for many individuals and families. Fortunately, insurance coverage for addiction treatment is available. In this article, we will explore the different types of insurance plans that may cover addiction treatment and provide guidance on how to navigate the insurance landscape.

The importance of seeking addiction treatment

Addiction is a chronic disease that requires specialized treatment. It affects not only the individual’s physical health but also their mental, emotional, and social well-being. Seeking professional help is crucial for overcoming addiction and achieving long-term recovery. Addiction treatment programs offer a range of services, including detoxification, counseling, therapy, medication-assisted treatment, and aftercare support. These comprehensive programs address the root causes of addiction and equip individuals with the tools and strategies needed to maintain sobriety.

Types of insurance plans that may cover addiction treatment

Insurance coverage for addiction treatment varies depending on the type of insurance plan. Employer-sponsored health insurance plans, such as those offered through a job, often include coverage for addiction treatment. These plans may cover a portion or all of the cost of treatment, including inpatient rehabilitation, outpatient programs, and medication-assisted treatment. Additionally, individual health insurance plans purchased through the Health Insurance Marketplace may also provide coverage for addiction treatment services.

There are numerous rehabs that take insurance, making it easier for individuals to access the addiction treatment they need. When it comes to paying for addiction treatment, many people wonder, “Does insurance pay for rehab?” The answer is, it depends on your specific insurance plan. Employer-sponsored health insurance plans often offer coverage for addiction treatment services, which can include inpatient rehabilitation, outpatient programs, and medication-assisted treatment. This means that if you have insurance through your job, you may be able to get financial assistance for your recovery journey. It’s important to note that individual health insurance plans purchased through the Health Insurance Marketplace may also provide coverage for addiction treatment services. So whether you have employer-sponsored insurance or an individual plan, there are options available to help alleviate the financial burden of seeking professional help.

Understanding insurance coverage for addiction treatment

While insurance plans may cover addiction treatment, it is important to understand the specific details of the coverage. Insurance coverage for addiction treatment can differ significantly between plans, and certain services or treatments may have limitations or require pre-authorization. It is essential to review your insurance policy documents or contact your insurance provider to understand the extent of your coverage.

Key aspects to consider when understanding insurance coverage for addiction treatment include:

  • In-network providers: Insurance plans often have a network of preferred providers. In-network providers have negotiated rates with the insurance company, resulting in lower out-of-pocket costs for policyholders. It is important to verify if the addiction treatment center you are considering is in-network to maximize your insurance benefits.
  • Out-of-network coverage: Some insurance plans may provide coverage for out-of-network providers, but at a higher cost to the policyholder. Understanding the out-of-network benefits, including deductibles, co-pays, and co-insurance, is crucial when considering addiction treatment centers that are not in-network.
  • Prior authorization requirements: Some insurance plans require prior authorization for certain addiction treatment services. Prior authorization involves obtaining approval from the insurance company before receiving treatment. Failure to obtain prior authorization may result in denied coverage or higher out-of-pocket costs.
  • Coverage limits: Insurance plans may have limitations on the duration of addiction treatment coverage. Understanding the coverage limits, such as the number of days or sessions covered, is essential to ensure continuous access to treatment.

Factors that may affect insurance coverage for addiction treatment

Several factors can influence insurance coverage for addiction treatment. These factors vary depending on the insurance plan and the individual’s unique circumstances. Some common factors that may affect coverage include:

  • Medical necessity: Insurance plans typically require evidence of medical necessity before covering addiction treatment. This means that the individual must meet certain criteria or demonstrate that the treatment is medically necessary to address their addiction.
  • Pre-existing conditions: Some insurance plans may impose waiting periods or exclude coverage for pre-existing conditions, including addiction. It is crucial to review the terms and conditions of your insurance policy to understand how pre-existing conditions may affect your coverage.
  • Deductibles and co-pays: Insurance plans often have deductibles and co-pays, which are the amounts the policyholder must pay out-of-pocket before the insurance coverage kicks in. Understanding your deductible and co-pay amounts will help you plan for the financial costs associated with addiction treatment.
  • Provider availability: The availability of addiction treatment providers within your insurance plan’s network can impact your coverage options. If there are limited in-network providers in your area, you may need to consider out-of-network options, which may have higher costs.

How to verify if your insurance covers addiction treatment

To determine if your insurance covers addiction treatment, follow these steps:

  • Review your insurance policy documents: Carefully read through your insurance policy documents, paying particular attention to the sections on mental health and substance abuse treatment. Look for information on coverage limits, deductibles, co-pays, and any requirements for prior authorization.
  • Contact your insurance provider: If you have any questions or need clarification, contact your insurance provider directly. The customer service representative can provide detailed information about your coverage and answer any specific questions you may have.
  • Inquire about in-network providers: Ask your insurance provider for a list of in-network addiction treatment providers. This will help you narrow down your options and ensure that you receive the maximum coverage available.
  • Seek assistance from a treatment center: If you are currently considering a specific addiction treatment center, reach out to their admissions department. They often have staff members who can help navigate the insurance verification process and provide guidance on coverage options.

By taking these steps, you can verify your insurance coverage for addiction treatment and make informed decisions about your treatment options.

Rehabs that accept insurance and provide quality treatment

Many reputable addiction treatment centers accept insurance and provide high-quality treatment. When choosing a rehab that accepts insurance, it is important to consider the following factors:

  • Accreditation and licensing: Ensure that the rehab facility is accredited by a recognized accrediting body and licensed by the appropriate state agencies. Accreditation and licensing indicate that the facility meets certain standards of quality and safety.
  • Treatment approaches: Research the treatment approaches offered by the rehab facility. Look for evidence-based practices and therapies that have been proven effective in treating addiction. Examples of evidence-based approaches include cognitive-behavioral therapy (CBT), motivational interviewing, and medication-assisted treatment.
  • Staff qualifications and expertise: The qualifications and expertise of the treatment center staff are crucial for effective and safe care. Verify that the facility employs licensed and experienced healthcare professionals, including physicians, therapists, and addiction counselors.
  • Aftercare support: Recovery from addiction is a lifelong journey, and aftercare support is essential for long-term success. Inquire about the rehab facility’s aftercare programs and support services, such as relapse prevention planning, alumni programs, and ongoing therapy.

By researching and selecting a rehab facility that accepts insurance and provides quality treatment, you can receive the necessary care while maximizing your insurance benefits.

Tips for navigating insurance coverage for addiction treatment

Navigating insurance coverage for addiction treatment can be complex and overwhelming. Here are some tips to help you navigate the process:

  • Educate yourself: Take the time to understand the basics of insurance coverage, including terms like deductibles, co-pays, and in-network providers. This knowledge will empower you to make informed decisions about your treatment options.
  • Keep detailed records: Maintain a record of all communication with your insurance provider, including dates, times, and the names of the representatives you spoke with. This documentation can be valuable if you encounter any issues or disputes regarding your coverage.
  • Advocate for yourself: Be proactive in advocating for your insurance coverage. If your insurance provider denies coverage or places limitations on your treatment, appeal the decision and provide any necessary supporting documentation, such as medical records or provider recommendations.
  • Seek professional help: If navigating insurance coverage becomes overwhelming, consider seeking assistance from a professional, such as a healthcare advocate or an addiction treatment specialist. These professionals can guide you through the process and ensure that you receive the maximum coverage available.

Remember, your health and well-being are of utmost importance. Do not hesitate to explore your insurance coverage options and seek the necessary treatment for addiction.

Other options for paying for addiction treatment

If insurance coverage for addiction treatment is not available or sufficient, there are alternative options for paying for treatment. Some alternatives include:

  • Financing options: Many addiction treatment centers offer financing options, allowing individuals to pay for treatment in installments. These financing plans may have low or no-interest rates, making them more affordable over time.
  • Sliding scale fees: Some addiction treatment centers offer sliding scale fees based on an individual’s income and financial circumstances. Sliding scale fees can reduce the cost of treatment and make it more accessible to individuals with limited financial resources.
  • Scholarships and grants: Various organizations and foundations offer scholarships and grants to individuals seeking addiction treatment. These financial aid programs can help offset the cost of treatment and make it more affordable.
  • Employee assistance programs (EAPs): EAPs are workplace programs designed to assist employees with personal problems, including addiction. These programs may provide financial assistance or referrals to addiction treatment resources.

Exploring these alternative options can help individuals access the necessary addiction treatment, even without insurance coverage.

The importance of exploring insurance coverage for addiction treatment

Addiction is a serious and life-altering condition that requires professional treatment. While the cost of addiction treatment can be a concern, insurance coverage is often available. By understanding the types of insurance plans that may cover addiction treatment, the factors that affect coverage, and how to verify insurance coverage, individuals can access the necessary care while minimizing financial burden.

Reputable addiction treatment centers that accept insurance can provide quality treatment, ensuring individuals receive the support they need for recovery. Navigating insurance coverage for addiction treatment may be complex, but with education, advocacy, and professional assistance, individuals can maximize their insurance benefits.

If insurance coverage is not available or sufficient, alternative options, such as financing, sliding scale fees, scholarships, and employee assistance programs, can help make addiction treatment more affordable.

Remember, seeking addiction treatment is a crucial step towards recovery. Explore your insurance coverage options, reach out to treatment centers, and advocate for yourself to ensure you receive the care you deserve. Recovery is possible, and with the right support, you can embark on a journey of healing and transformation.

Closeup of a person writing in a notebook.

Expressive Writing Therapy for Emotional Healing

Expressive writing is an unbelievable device for managing addiction and other mental health concerns. 

It’s a unique form of therapy that guides you to express and understand your feelings through writing. 

When you put pen to paper, you can explore your thoughts and feelings in a secure and controlled habitat. This can have a deep influence on your mental wellbeing.

Keep reading to learn more about the benefits of expressive writing therapy!

What is Expressive Writing Therapy?

Expressive writing is a therapeutic practice involving diving into your feelings, thoughts, and experiences. Unlike regular writing, here’s what makes it unique:

  • It’s not about crafting a perfect story; it’s about letting your feelings flow naturally as if you were having a heartfelt conversation.
  • This type of writing allows you to delve into your deepest thoughts and emotions, providing a safe space to express what you might not feel comfortable sharing verbally.
  • It’s like embarking on a journey of self-reflection and introspection, allowing you to understand yourself better.
  • Typically, a therapist will guide you through the process, offering prompts and support along the way, just like a trusted companion.
  • Don’t worry about grammar or spelling; just focus on authentically expressing your emotions and experiences.

Mental Health Outcomes of Writing Therapy

Expressive writing offers numerous benefits for clients, especially for mental health outcomes:

  • Reduction in Negative Emotions: Writing about traumatic or stressful events can help decrease negative emotions and boost our psychological well-being.
  • Improved Mood: Engaging in regular expressive writing can enhance mood and overall emotional health.
  • Better Coping Skills: We can develop effective coping strategies crucial for addiction recovery by writing about our struggles.
  • Reduced Stress Levels: Expressive writing can lower stress levels, making managing cravings easier and preventing relapse.
  • Increased Self-awareness: This therapy assists in understanding our triggers and patterns, supporting our journey to recovery.

Types of Expressive Writing Therapy in Recovery

Different types of expressive writing can be helpful in recovery:

  • Poetry Therapy: Explore the power of poetry to express yourself, release emotions, and encourage self-reflection.
  • Narrative Therapy: Share your stories and experiences to gain a fresh perspective and make sense of them more objectively.
  • Scriptotherapy: Boost your coping skills and build confidence by writing scripts for hypothetical situations or engaging in role-playing.
  • Journaling: Make it a habit to write in a journal regularly. It’s a great way to keep track of your progress and gain valuable insights into your thoughts and emotions.

Expressive Writing Exercises 

Here are a few expressive writing exercises you can try:

  • Gratitude Journaling: Take a moment to reflect on what you’re grateful for. You can cultivate a more positive mindset by shifting your focus from negative thoughts and emotions.
  • Trauma Writing: Explore your traumatic experiences in writing, delving into the details. This practice can help you process and gain a better understanding of what you’ve been through.
  • Future Self-Letter: Pen a letter to your future self, sharing your hopes and plans for recovery. Detail your aspirations and vision for a brighter future.
  • Unsent Letters: Pour your heart out in a letter to someone who has hurt or caused you stress, but remember, don’t send it. This exercise allows you to process your emotions without confronting them directly.

Incorporating Expressive Writing into Your Recovery Plan

Sure, here are some tips to get started with incorporating expressive writing into your recovery plan:

  • Find a dedicated time and place to write, whether in the morning, before bed, or during a break. Consistency is key!
  • Be open and honest with yourself. Let your ideas and emotions flow freely without judgment.
  • Experiment with different approaches to expressive writing. Find what resonates with you the most.
  • Consider sharing your writing with a trusted individual such as a therapist, support group, or loved one. Their perspectives and feedback can be invaluable.
  • Remember to be patient with yourself. Recovery is a journey, and the benefits of expressive writing may take time to manifest fully. Be kind to yourself throughout the process.

Experience the Power of Expressive Writing Therapy for Mental Health Recovery at Excel Treatment Center

Expressive writing is a fantastic tool that can help your recovery. It offers many mental health benefits and allows you to heal emotionally and better understand yourself. 

It’s essential to long-term recovery, and we highly encourage you to try it.

If you want to try expressive writing strategies for addiction therapy, don’t hesitate to contact us at Excel Treatment Center. 

We have a wide range of addiction treatments available, including group therapy, holistic treatment, case management, and family therapy

Our dedicated team is here to support you every step of the way on your journey to recovery. Remember, your healing journey is worth all the effort. Keep writing and keep healing!

Dialectical Behavior Therapy in Addiction Recovery

Dialectical Behavior Therapy in Addiction Recovery

Substance abuse significantly alters the brain chemicals and leads to behavioral changes that impact productivity. The Substance Abuse and Mental Health Services Administration mentions that one in four adults with a mental health problem has substance use disorder. The severity of this condition demands that the right tools and strategies are employed to foster recovery. One of the most potent tools to navigate recovery is Dialectical Behavior Therapy (DBT). 

Dialectical behavior therapy in addiction recovery has become a popular treatment due to its unique approach. It’s a form of psychotherapy that deals with multiple mental health conditions and high-risk behaviors.

To learn more about how DBT can play a role in addiction recovery, contact our trusted drug rehab in New Jersey.

Dialectical Behavior Therapy Explained

Dialectical Behavior Therapy is an evidence-based approach that combats multiple emotional and psychological issues. Dr. Marsha Linehan developed it in the 1980s to treat substance abuse disorders and their associated mental health problems, such as suicide and borderline personality disorder. This treatment strategy is so effective that it is commonly deployed in the treatment of anxiety, depression, ADHD, and eating disorders.

DBT was developed based on CBT but differs from the latter in that DBT focuses on validation/acceptance and change. This is referred to as the synthesis of two opposites or dialectic, which aims to promote abstinence and reduce the severity of relapses. DBT’s dialectic approach balances the patient’s desire to overcome painful experiences with an effort to accept life’s inevitable pain. The aim is to find new meanings in the opposites and help patients uncover any connection. The ultimate objective of this therapy is to help patients live more purposely and fulfilling lives. When DBT is successful, patients can envision, chase, and sustain goals.

 DBT does the following:

  • Helps individuals get motivated to change,
  • Improves patient’s capabilities,
  • It generalized new behaviors
  • Creates a supportive structure or environment to facilitate recovery

DBT Approaches

DBT in addiction recovery is a multidimensional therapy that uses various techniques to change unhealthy behaviors. One of the approaches of DBT is teaching mindfulness skills, which teaches individuals to dwell in the present and acknowledge their thoughts, feelings, and the environment instead of meditating on the past. In addiction recovery, this technique helps patients have an increased consciousness of their cravings and triggers. By mastering the art of observation and awareness, individuals can slow their thoughts and focus on what’s happening inside and around them. This consciousness is powerful for managing the compulsive urge to use.

Another approach is emotional regulation. Most substance abuse stems from trying to cope with stressful or traumatic situations. Through DBT, patients can comprehend, accept, and regulate their emotions. By managing these feelings healthily, individuals can rely less on substances to cope with feelings.

Interpersonal effectiveness is the third approach. Many individuals in addiction recovery struggle with maintaining relationships. DBT can help address interpersonal relationships through interpersonal effectiveness. It allows patients to repair and build healthier relationships that will foster their recovery. In turn, it will help end destructive ones. DBT teaches individuals to communicate effectively, be assertive in setting boundaries, and resolve conflicts.

The last approach is distress tolerance. This technique teaches patients to accept negative emotions in distress or crisis and develop ways to cope with these intense feelings while maintaining a cheerful look.

DBT Treatment Modes

DBT is typically delivered in these four modes:

  • Individual therapy: In this one-on-one therapy, individuals learn to utilize the skills they’ve learned in real-life circumstances or situations. 
  • Group Skills Training: Group therapy helps reinforce positive behaviors. Individuals learn new coping skills and practice them actively within the environment. Outside the group training, the individual sets up an environment that will benefit their success.
  • Phone Coaching: Patients can contact their therapist for support when a problematic situation arises while sessions are still ongoing.

Benefits of DBT in Addiction Recovery

DBT treatment has helped many individuals find peace and healing following a tumultuous period of addiction. The profound impact of this therapeutic approach has been applauded by many individuals and therapists alike. Here are other benefits of DBT:

  • Reduced physical discomfort found when undergoing withdrawal
  • Less cravings and reliance on substances
  • Helping individuals set healthy boundaries
  • Curb behaviors that contribute to substance abuse
  • Foster interpersonal relationships through supportive environments

Finding DBT Treatment: Choose Excel Treatment Center Today!

Therapists who offer DBT in addiction recovery are specially trained to provide such services. At Excel Treatment Center, our therapists are certified and experienced. They help evaluate substance abuse symptoms and medical history to determine if DBT is appropriate. If you need clarification on whether it is DBT you want or more information about it, contact the helpline at (833) 883-9235. Let us help you get the treatment you deserve at our New Jersey addiction treatment center.

Trauma-Informed Care in Addiction Treatment: Creating Safe Spaces for Healing

Trauma-Informed Care in Addiction Treatment: Creating Safe Spaces for Healing

Substance abuse or addiction isn’t usually a problem that springs from nothing. It is merely a coping skill to obscure an enormous underlying issue, such as trauma. A statistic reveals that 75% of people with severe trauma became alcohol abusers. For most individuals in treatment, trauma is one issue that slows their recovery.

While trauma impacts people differently, the origins of these experiences usually center on the traumatic event, the response to the event, and the effect the event and the response create. Trauma and addiction are intertwined. That’s where trauma-informed care becomes pivotal. This article explores the meaning of the trauma-informed approach in addiction treatment, its importance, and its core principles.

Excel Treatment Center is a trusted drug rehab in New Jersey. Contact us today to learn more about how our NJ inpatient rehab can offer trauma-informed care for treatment.

What is Trauma?

Trauma is any disturbing event the body and brain can’t cope with. It can be a one-time or a series of long-lasting events. Trauma impacts people differently, but functioning at optimal capacity is almost impossible. What you call traumatic may not be interpreted the same way by another.

When you witness a disturbing event, your brain reacts by secreting the stress hormone and activating the fight or flight response. This is so because it perceives the event as dangerous. However, when this stress response extends due to the belief that you are always in danger and helpless to do anything about it, it can create lifelong consequences on your memory and emotions. It confuses the brain to think you’re in danger while you aren’t. This leads to using alcohol or drugs to cope with the traumatic behavior.

Trauma triggers are:

  • Childhood illness
  • Witnessing a disturbing event, such as a natural disaster, robbery, or plane crash
  • Lack of parental support or caregiver
  • Victim of a child, emotional, or sexual abuse
  • Bullying
  • Seeing a family member abusing the other

These triggers can affect your ability to cope with daily stressors, affect relationships, cause concentration problems, and make you hypervigilant.

Trauma-Informed Care Explained

Trauma-informed care is a meticulous, holistic approach that acknowledges the impact of trauma on those wanting addiction treatment. This approach recognizes that many people with substance abuse problems are traumatized, and untreated trauma can affect their sobriety. Trauma-informed treatment is vital to overcoming trauma and living more fulfilling lives.

Trauma-informed treatment aims to help patients understand and recover from trauma and not get traumatized again. Healthcare providers believe that by addressing the traumatic experiences associated with the addiction, patients can stop feeling guilty or shameful and come to terms with reality.

Benefits of Trauma-Informed Approach

The benefits are immense. Firstly, it results in a better outcome, as individuals understand themselves better and will work with a better approach to attaining recovery.

Secondly, it increases engagement, as patients interact with staff daily, improving communication skills.

Lastly, it empowers individuals to break free from their traumatic experiences and live an addiction-free life.

The Core Principles of Trauma-Informed Care

There are fundamental principles that guide trauma-informed treatment for addiction. They include:

  • Safety: This involves creating a safe space for clients to heal. In addiction treatment, it means establishing an environment where patients always feel mentally and physically safe. Security is essential, as it fosters trust and recovery.
  • Empowerment and Choice: Healthcare professionals enlighten the patients about their responsibilities and rights, leaving them a platform to make their choices and enforce their decisions. This is helpful for those who have their control taken away from them.
  • Trustworthiness: Providing trauma care entails creating a safe and secure environment. Healthcare providers must ensure staff members are trustworthy and consistent in patient interactions.
  • Collaboration: It involves working together as a team with the patient and the family to create a tailored plan that suits the recovery objective. Collaboration respects the individual’s autonomy and puts them in charge of their lives.
  • Cultural Sensitivity: Cultural sensitivity means acknowledging people’s diverse backgrounds and respecting their culture and beliefs. It means incorporating their beliefs into the treatment plan accordingly. 

Trauma-Informed Addiction Treatment Approaches

Using multiple approaches in addiction treatment can guarantee a higher success. Excel Treatment blends all trauma-informed techniques to treat patients adequately to overcome addiction. Some of these approaches are;

Psychodrama: Excel Treatment specialists utilize guided drama techniques to help addicts manage their disorder. They help them develop tools to cope with stress and enhance their interpersonal communication.

 Experimental Therapy: ET entails activities and particular movements that keep patients actively engaged. Think of it as an outdoor exercise that involves spending time in nature. Activities like kayaking and role-playing can relieve symptoms of addiction and trauma.

 Eye Movement Desensitization Reprocessing: EMDR uses eye movement to help identify trauma and heal from it as you continue with addiction treatment.

Excel Treatment Center Uses Trauma-Informed Approach to Help with Addiction Recovery

Trauma treatment in addiction recovery is one of the crucial treatment programs offered at Excel Treatment Center. We have an experienced treatment team that understands the effect of trauma on patients and helps them realize that addiction came to be due to failure to cope with trauma. Our tailored approach is focused on transforming patients’ lives and responding to their needs. Our world-class addiction treatment center in New Jersey is equipped to guarantee your healing from addiction. Ready to take charge of your life? Call us today to get started. We are ready to help you recover your life and live happily ever after.

Can Individuals Achieve Treatment Through Telehealth Services?

Telehealth services have become widely used throughout the past two years due in part to the COVID-19 pandemic. While some facilities offered virtual treatment services prior to the pandemic, it was not the norm. However, when the world shut down, treatment centers had to scramble to find a way to help their current and potential clients.

The evolution of virtual mental health services allowed millions to seek the necessary treatment required during this time. However, many question the effectiveness of telehealth services. Despite skepticism, many people have received effective treatment and have gone on to maintain their recovery.

Learning more about telehealth services and their pros and cons will help you understand if it is a good option for you and your situation. Many find that telehealth services offer the flexibility necessary to carry out everyday responsibilities while seeking treatment.

What Are the Potential Cons of Telehealth Services?

Telemental health services offer people a convenient and cost-effective way to seek therapy, treatment, and other medical services from the comfort of their own homes or wherever they are. However, what are the potential cons of telehealth?

The first potential con of telehealth is that not every medical service can be done virtually. For instance, this may be more true regarding physical health and medical services. Blood work, scans, and other services require in-person interaction, but a good chunk of telemental health services can be offered remotely. That does, of course, come with its own set of cons.

Cons of Telemental Health

Some of the potential cons of telemental health services include:

  • Lack of body language. Therapists and mental health professionals can infer much about clients from their body language. When treating a client virtually – whether over the phone or via zoom – professionals can not fully see their clients’ bodies. Body language can improve communication with clients. Virtual therapy requires a client to be completely honest, as there is no body language to infer from.
  • Increased distractions. Many clients love the flexibility of telehealth. However, it makes it hard for clients to be fully committed or focused if they are at work, taking care of their kids, or commuting during an appointment.
  • Technology is not always reliable. Poor internet connection, lack of devices, or not having a quiet space to set up a laptop or computer can hinder treatment.
  • Less intimacy and connection. Most would agree that virtual connection can not mimic in-person interactions. Being with people in person creates a bond that can make treatment and recovery more successful.
  • Treatment may require a higher-intensity plan. Lastly, some mental health conditions or substance use disorders (SUDs) are severe enough to require in-person treatment. Perhaps individuals can consider telehealth as a continuing treatment plan, but initial in-person treatment may be necessary before doing so.

Benefits of Telehealth Services

There are definitely many benefits of telehealth services, but as mentioned, some require initial in-person treatment. Telehealth is an effective tool for individuals trying to maintain their sobriety. However, if you are searching for an addiction treatment program for the first time, you may consider a residential treatment program.

Some of the potential benefits of telehealth services include:

  • Convenience. Our everyday lives can quickly become quite chaotic. Telehealth services offer people the flexibility to seek treatment from the comfort of their own homes. That means they do not have to find childcare, take more time from work to commute, or find transportation if they do not have a vehicle to use.
  • More availability and fewer geographical restrictions. Considering telemental health options allows people to seek qualified help from individuals and not worry about them being within a commutable distance. That makes increases access and availability significantly.
  • Reduced stigma and intimidation. Telemental health treatment also reduces the stigma and intimidation of in-person therapy. It can be nerve-racking to seek mental health treatment, especially if it is your first time. Virtual services relieve the anxiety and stigmas surrounding mental illness and make people more comfortable with their treatment.

Telehealth Therapy

Not all services can be offered virtually, but there are therapies you can utilize through telehealth services. Some of them include:

  • Cognitive-behavioral therapy (CBT) – focuses on exploring thoughts, feelings, and behaviors and understanding triggers associated with your addiction or mental illness. CBT also concentrates on recognizing and changing harmful thoughts and behaviors.
  • Mindfulness and meditation therapy – can also be offered virtually. These practices can help recovery by increasing your awareness and self-examination and helping you feel grounded.
  • Group therapy – can also be conducted in a virtual setting. Like in-person group therapy, interaction is vital, though it can be challenging to interact virtually. Despite the challenge, it can be effective, especially when you can not attend an in-person meeting.

You must determine if the potential benefits of telehealth services for mental health outweigh the cons. Some people love the convenience and flexibility of telemental health, but you may be the type that needs in-person interaction. There is no right or wrong way to go about it, so long as it benefits your recovery and mental health.

In times of devastation, we must find the silver linings and focus on the positive. One silver lining we can focus on regarding the devastation of the COVID-19 pandemic is the growth of telehealth services. With telehealth services, individuals across the United States can seek mental health treatment from the comfort of their own homes. It is normal to be skeptical of the benefits of telemental health care, but it is also okay to be the type of person who prefers in-person treatment. There are pros and cons to both. Consider the pros and cons of telemental health care today. For treatment, call Excel Treatment Center at (833) 883-9235. We can help you on your path to recovery.