Back in the day, the paths to addiction recovery were more rigid and uniform. However, professionals today have seen the benefits and improvements that come with individualized treatment. In fact, professionals across the entire medical community are beginning to see that not one path of treatment does not fit all clients.
All health care is most effective when tailored to each individual. The same goes for addiction treatment and recovery. There is no one-size-fits-all approach to addiction treatment and recovery or relapse prevention. To create a treatment plan, you must go through an assessment and work with professionals to create something that works well for you.
Addiction as a Unique Experience
Millions of people across the United States struggle with behavioral addictions, substance use disorders (SUD), and other mental illnesses. Despite being a common issue, each struggle with the above conditions is unique. No one person goes through the same experience, though people can relate.
For example, when you attend a support group meeting – such as Alcoholics Anonymous or Narcotics Anonymous – you hear the narratives of people with the same disorder. However, each individual tells a unique story. These narratives offer a diverse perspective on how addiction, SUD, and other mental illnesses affect other people.
Due to the uniqueness of your experience with addiction, treatment must be individualized. That does not mean your treatment will not have some similarities. It means that you should have some power in your overall treatment plan. Treatment facilities should work with their clients and assess their addiction journey.
As the individual seeking treatment, you should feel empowered to make decisions about your treatment. Additionally, consider educating yourself on the potential treatment options as you embark on your recovery journey.
Individualized Treatment Options
Even when doing individualized treatment, there are commonalities. Typical treatment options for people seeking addiction recovery include behavioral therapies and medication.
Behavioral therapies are effective when treating both SUD and other mental illnesses. Cognitive-behavioral therapy (CBT) is one of the most common modalities. However, you may also try dialectical behavior therapy (DBT), trauma work, and emotional regulation. Some behavioral therapies may work better than others, but being open about which works best with a clinical professional is vital.
There are also several medications that treat these conditions. Medicines are effective when treating depression, anxiety, and other mental disorder, but some people are weary of using them to treat SUD. However, many find medication-assisted treatment (MAT) effective in their treatment program.
Medication-Assisted Treatment in Individualized Treatment
The Substance Abuse and Mental Health Services Administration (SAMHSA) defines MAT as “the use of medications, in combination with counseling and behavior therapies, to provide a ‘whole-person’ approach” to treating SUD. MAT is clinically effective and can help many people manage withdrawal symptoms during detox.
You will have to try different methods during treatment, but many individuals find that a combination of MAT, behavioral therapies, and support group meetings is most effective.
Choosing a Recovery Program
In addition to working with a clinical professional to create a treatment plan, you must pick a recovery program. Typical recovery programs include:
- Partial hospitalization program (PHP)
- Outpatient treatment
- Intensive outpatient program (IOP)
- Inpatient rehabilitation
Picking the right program is dependent on your specific situation. For example, some people may require more intense treatment and 24/7 care. These individuals most likely benefit from an inpatient rehab program. However, if your circumstances require you to stay home with your family and provide for them, outpatient programs are an excellent choice.
The Importance of Assessments
As mentioned, assessments are critical to individualized care. Some of the questions you may be asked include:
#1. How long have you been consuming substances?
#2. What substance do you most struggle with?
#3. Are there specific goals you have for your addiction treatment?
#4. Why are you choosing to seek out treatment now?
#5. Do you know of or are you aware of underlying issues that may have led you to SUD?
Questions such as these help therapists and clinicians understand where you are at in your journey and create a plan accordingly. You may also consider discussing personal goals with your medical team during this time. Together, you can work on implementing a timeline and goals for your treatment.
Advocating for Your Treatment Needs
Feeling empowered to advocate for yourself in your treatment program can be challenging, especially at first. That is normal for anyone new to treatment. Remember that an individualized treatment plan will be more effective, help you achieve your goals, and decrease the risk of relapse later on.
Do not hesitate to advocate and co-create your individualized treatment plan. Addiction is a unique journey, and your treatment should be specific to your story. To learn more about individualized treatment, reach out to a professional today. A life of recovery is just around the corner.
Millions of Americans struggle with behavioral addiction, SUD, and other mental illnesses. However, each individual story is unique. For that reason, treatment must be tailored to every one of those million Americans struggling with these concerns. That includes you. Regardless of where you are in your journey, you should feel empowered to advocate for individualized treatment. You must work with clinicians and case managers to ensure your goals for treatment are heard Excel Treatment Center offers fully individualized treatment. You can attend various experiential therapies that cater to your personality and needs. Additionally, you’ll engage in traditional behavioral therapies. This combination sets you on the path to recovery. If you require treatment, call us at (877) 331-4114.