Creating a Self-Care Routine for Recovery
Life post-treatment comes with many challenges. However, there are things we can do to better prepare for these challenges and tackle them head-on. Ask yourself this: Do you curren
Life post-treatment comes with many challenges. However, there are things we can do to better prepare for these challenges and tackle them head-on. Ask yourself this: Do you curren
If you are struggling with a substance use disorder (SUD), chances are you may develop symptoms of co-occurring mental disorders. Learning more about the different evidence-based m
Most people are familiar with the concept of withdrawal from alcohol or drugs. Fewer people have heard of post-acute withdrawal syndrome (PAWS). PAWS is a secondary phase of withdr
Interventions are often required when your loved one needs addiction treatment. Especially when an individual is unaware of their addiction, an intervention can be very effective w
The holiday season can be hard for individuals trying to avoid holiday triggers and relapse. There are many reasons the holidays can be challenging to navigate in recovery. Unfortu
Addiction recovery professionals should tailor treatment to each individual. When they do, there should not necessarily be a rigid time limit on how long it will last. Everyone rea
After going through addiction treatment, it’s normal for you to feel anxious about returning to work post-treatment. Whether you’re nervous about reintegrating into the
Do you find yourself constantly worried about your appearance or concerned about flaws that may not exist? Worries such as these are typical among individuals struggling with body
7 Tips to Stay Sober For Christmas and New Year The holiday season is often filled with family, friends, and celebrations where we all come together to eat, drink and be merry. As
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Excel Treatment Center is an addiction treatment center in New Jersey that offers high-quality treatment designed around each client’s personal needs.